Years of Experience
Friendly Service
No Obligation
About me
Hello! My name is Sally and I run Pilates classes in Stevenage at various Community Centres. If you are interested in the many benefits of Pilates but don’t want to be tied to expensive gym fees and would like to exercise in a friendly, informal environment, then keep reading!
I have been a qualified exercise instructor since 1991 and qualified to teach Pilates in 2005. After many years of teaching in clubs, I started my own community classes in that year and I currently run several morning and evening classes each week. (Please see the Timetable for more details.)
Class Bookings
New members are always welcome, men and women, all abilities from complete beginners to intermediates. Many exercises can be adapted to suit individual needs. Classes must now be booked and paid for in advance, as numbers are limited. Each class costs £7 for an individual class, or £32.50 for 5 classes. Please see the Timetable page or contact me for details.
Classes need to be booked using the following link:
About Pilates
Motivational Classes
Why choose me as your Pilates Instructor?
- Core training
- Full body toning
- Full body / fitness training
- Day classes
- Evening classes
- Men and women
- Pregnant ladies are welcome
- Suitable for beginners and intermediates
Business Locations
The Shephall Centre, Shephall Green, Off Hydean Way, Stevenage, SG2 9XR